Alexis’ background consists of 12 years instructing, eight of these years as a head highschool track coach. While instructing she pursued her passion in health competing in impediment course races, ½ marathons, and bodybuilding. She has been personally training purchasers and teaching her FLEX health class for 5 years now. Alexis presents one on one private training, group periods, health consultations, group fitness lessons, and youth coaching and summer camp.
Download our Springfield Health and Fitness App for class days and occasions. The Health and Fitness Science program is designed to provide students with the information and abilities essential for employment in the health and train trade. We imagine the bodily-inactivity epidemic should be faced in areas which might be far past the reach of the standard health business. A way more inclusive method is required—which is why we actively collaborate and facilitate partnerships with policymakers, fitness trade leaders, group organizations and the healthcare business.
Shari Manolas Danielson Group Fitness
If you take pleasure in working with the over-50 crowd, the Senior Fitness Specialist program can be a great match for you. On the opposite hand, if your want is to round out the nice fitness coaching you already provide … Read More