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Muscle Building

Health and Fitness Technology Division

health and fitness

All students in grades are required to take part in an average of one hundred instructional minutes per week in well being-fitness education courses. Schedule a tour to see how we’ve geared up our neighborhood in Vancouver, Washington for optimum well being and fitness for active adults ages 50 and older.

As an Exercise Specialist, Dustin helps present programming in the areas of useful movement, Olympic and Power lifting, in addition to Rehab based mostly expertise within the Physical Therapy area. He also provides providers in private coaching, semi-private training, and enormous group coaching. Basically, he has his hand in all sorts of strength and conditioning.

Alexis’ background consists of 12 years educating, 8 of those years as a head highschool monitor coach. While instructing she pursued her passion in health competing in obstacle course races, ½ marathons, and bodybuilding. She has been personally coaching purchasers and instructing her FLEX fitness class for 5 years now. Alexis provides one on one private coaching, group sessions, health consultations, group fitness courses, and youth training and summer season camp.

The Health and Fitness Science program graduates have employment alternatives in public and private programs. While fats is a primary gasoline for cardio … Read More