Students will also be prepared for a wide range of health-associated graduate studies, starting from Physical Therapy to Exercise Science. A program run by way of our Exercise Prescription class for senior-level college students, Saxon Fit offers an experiential learning alternative, fusing classroom concepts with palms-on, independent software. Senior-stage college students work with Alfred University school and workers members to realize individual physical fitness and wellness goals by way of individualized private training. The Blast Zone is an interactive area for kids to play and have a blast.
Included are “group fitness” classes corresponding to “Body Shape”, Yoga, Dance, Power Aerobics, and Weight Training. In addition college students could enroll in a wide range of lessons related to recreational activities. Island Health & Fitness is a full scale privately owned gym and health center in Simi Valley. Our facility is absolutely equipped with a large cardio part, weight coaching part, and extensive number of group exercise classes, similar to Zumba, Spin Cycling, Kickboxing, Yoga and Pilates. From our dynamic Group X courses, knowledgeable Personal Trainers, to our exciting Core Barre class studio, Island Health & Fitness is the best place to satisfy all your health and health targets.
Joining a … Read More