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Quite a few studies have proven that excess animal protein in the weight loss plan increases the risks of breast and prostate cancers, heart disease , kidney disease , and osteoporosis Fat and proteins break down within the physique to substances referred to as ketones.

In addition to causing you to drop extra pounds, it also decreases your cholesterol and has been scientifically proven to reverse coronary artery illness Some people on this diet have decreased the size of the plaques in the arteries supplying the guts, thereby avoiding the need for open-heart bypass surgical procedure.

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The NHS Decisions weight loss information has been developed below the supervision and advice of specialist dietitians from the British Dietetic Association , which represents registered dietitians in the UK. Due to dietitians at DOM UK (Dietitians in Weight problems Management), a specialist group of the British Dietetic Association.

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